Your Guide to Lactation Support in the Greater Capital District

Written By Christine Hernandez

World Breastfeeding Week is the perfect time to highlight the incredible network of lactation professionals and support systems in the Greater Capital District. Whether you're preparing for your breastfeeding journey, need one-on-one help, or are looking for community support, there are many resources available to guide you every step of the way.

Lactation Professionals

If you need personalized, professional support, these lactation consultants (IBCLCs and CLCs) offer home visits, office appointments, and virtual consults:

MilkMatters Lactation, RN, PLLC

Offices in Albany and Delmar; home visits across the Greater Capital District, Hudson Valley, and NYC
📧 hello@milkmattersny.com | 📞 518-201-2701
🌐 www.milkmattersny.com

  • Jillian Carter, BS, RN, IBCLC

  • Ashley Lawson, RN, IBCLC

  • Janice Weber-Coons, RN, IBCLC

Upstate Lactation Collective

The Upstate Lactation Collective is a cooperative of independently owned, women-led businesses specializing in lactation, birth, and wellness care. We are dedicated to fostering a supportive, community-driven space where families can access expert education, resources, and compassionate care.

📧hello@upstatelactationcollective.com
🌐 www.upstatelactationcollective.com

Aimee Lactation Consulting

  • Aimee Woodhouse, RN, IBCLC
    Serving Warren, Washington, and Saratoga Counties
    📧 hello@aimeelactation.com | 📞 518-415-1828
    🌐 www.aimeelactation.com

Heirloom Lactation, LLC

  • Cara Banks, IBCLC
    Capital Region (Rensselaer & Albany Counties)
    📧 cara@heirloomlactation.com | 📞 925-989-9748
    🌐 www.heirloomlactation.com

A Little Bit of Milk, LLC

  • Sherisa Moore, RN, MSN, CPLC, Full Spectrum Doula (ASDS), CBE, IBCLC
    Capital District
    📧 alittlebitofmilkllc@gmail.com | 📞 518-348-9552
    🌐 linktr.ee/alittlebitofmilkllc

Hearts’ Work Breastfeeding Support

Dr. Lorelei’s Healthy Beginnings Breastfeeding Medicine, PLLC

Breastfeeding Savvy Consultants

634 Plank Rd, Ste 102, Clifton Park, NY 12065
📞 518-344-6377
🌐 www.breastfeedingsavvy.com

  • Jenelle Nemeth, BSN, RN, IBCLC

  • Kathleen Burke, RN, IBCLC

  • Barb Donnelly, BS, RN, IBCLC

  • Annie Dolezal, BS, RN, IBCLC

  • Sarah Henderson MS, OTR/L, IBCLC
    634 Plank Rd, Ste 102, Clifton Park, NY 12065
    📞 518-344-6377

Additional independent consultants:

  • Carrie Kimball, RN, MSN, IBCLC – 📞 267-456-2129 | 📧 ckmidwife@gmail.com

  • Lynn Coughlin, RN, BSN, IBCLC – 📞 518-928-4004 | 📧 breastfeedingfirststeps@gmail.com

  • Rebecca LaBombard, CLC (The Milk Mentor) – 📞 315-224-4049 | www.themilkmentor.com

Hospital-Based Lactation Support

Community hospitals often provide outpatient lactation services and warm-line phone consults:

  • Nathan Littauer Hospital – Gloversville | 📞 518-775-4101

  • Bellevue Woman’s Center – Schenectady | 📞 518-346-9514

  • Saratoga Hospital – Saratoga Springs | 📞 518-580-2049

  • St. Peter’s Hospital – Albany | 📞 518-525-1400

  • Burdett Birth Center – Troy | 📞 518-874-6912

Peer Support & Parent Communities

Connecting with other parents can be an empowering part of your breastfeeding journey.

WIC Peer Counselors

Trained peer counselors provide free breastfeeding support:

  • Albany Medical Center WIC – 📞 518-432-4033

  • Whitney M. Young, Jr. Health Center WIC – 📞 518-465-9387

  • Schenectady County WIC – 📞 518-346-8818

  • Saratoga County EOC WIC – 📞 518-288-3232


Breastfeeding is a powerful and personal journey—and having the right support makes all the difference. Whether you’re seeking professional advice, connecting with a peer group, or just want to feel seen and supported, the Greater Capital District has a wealth of resources to guide you.

Christine Hernandez
Next

Upcoming Childbirth Education Classes in the 518 (August–December 2025)