This 3 hour workshop is held for 1-3 couples with lots of time for one on one instruction. This is a movement based workshop in which participants will learn how to ease discomforts of pregnancy and prepare the body to birth. Participants will learn about the three levels of the pelvis, and how you we can move our bodies in labor to aid in baby's passage for a smoother, perhaps shorter, birth experience. $100 per family.

Contact Liz.leue@gmail.com to register.