We understand that life is busy and sometimes it’s difficult to find Childbirth Education classes that fit your schedule. That’s why we are offering a full-day active birth immersion class! Topics include:

• physiology of pregnancy and birth

• movement to help with pregnancy discomforts

• nutrition

• support during the childbearing year

• movement and positions for labor, birth and optimal baby positioning

• partner support

• challenges during birth

• medical and non-medical interventions

• the golden hour immediately after birth

• postpartum health

• family adjustment

• infant care, pediatrician selection

Please see the class and event schedule for upcoming classes and their registration deadlines. Please contact Sarah@AlbanyFamilyLifeCenter.org to register. $205 per family, pre-registration required.